CKO Kickboxing Class 

NOTE: The Free Trial Class is available for first time CKO guests only. You can sign up directly through class schedule online or call the gym to get enrolled.

Plan on arriving 15-20 minutes before class. We will register you and give you an orientation of the punches and kicks we use during class.

• Wear comfortable gym clothes (sweats, shorts, t-shirt and sneakers) and bring a bottle of water.
• The first class is FREE.
• You will need to wear protective boxing or martial arts gloves. Gloves are available for sale at each gym location.
• Class lasts 60 minutes. Be prepared to sweat and have the most fun - best workout ever!

HOURS OF GYM:

MONDAY     6 AM TO 9 PM

TUESDAY    7 AM TO 8 PM

WEDNESDAY  6 AM TO 9 PM

THURSDAY   7 AM TO 8 PM

FRIDAY      6 AM TO 8 PM

SATURDAY   9 AM TO 11 AM

SUNDAY       9 AM TO 11 AM

Call Us Today!

Phone:  631-532-6262

Email : clubkolongisland@yahoo.com

Please contact us anytime!

We look forward to hearing from you.





HISTORY OF CKO KICKBOXING

CKO Kickboxing was originally formed in Hoboken, NJ as"Take It To The Max"in November, 1997. In the summer of 2005, CKO opened the doors to its second Hoboken gym and today has over 40 locations!

2008 WE OPENED THE 1ST CKO KICKBOXING IN LONG ISLAND, NY.  Located in Copiague NY, CKO Copiague is a family run business. With over 6000 sq feet for kickboxing and full weight areas, they run a full schedule of classes 7 days a week.

CKO has a massive army of devoted followers and has been recognized in countless national fitness magazines and television programs such as NBC's The Today Show.

Become a part of the fitness revolution that is CKO KICKBOXING today!